Weekly Meal Plan
Week of April 24th -April 29th
How does the weekly meal plan work? Every Friday my family eats out, or eats left overs. Saturday or Sunday are my prep days. Monday-Thursday are weekday meals and leftovers. All of my weekly meal plans run from Saturday- Thursday. The grocery list is based on a family of 4, so you might need to adjust for your family size.
Week Of April 24th - April 29th
Plan for the week:
Saturday:
Breakfast: Avocado Toast, on low Carb Bread, with everything bagel seasoning
Lunch: Out to lunch
Dinner: BBQ Chicken Salad with Ranch Dressing. Chocolate Chip Cookies for dessert.
Sunday:
Breakfast: Brunch Breakfast bowl
Lunch: We will be skipping lunch this day and having an earlier dinner, but you could have a low carb wrap or sandwich!
Dinner: Banh Mi Sandwich and cucumber salad
Monday:
Breakfast: Yogurt Parfait with homemade granola
Lunch: Quinoa bowl from freezer
Dinner: Naked Tenders with Lemon pepper and buffalo sauce, homemade ranch, and side salad
Total Dinner Time:
Tuesday:
Breakfast: Yogurt Parfait with homemade granola
Lunch: Left over naked tenders and raw vegetables with ranch dressing
Dinner: Cheesesteak stuffed mushrooms with side salad
Total Dinner Time:
Wednesday:
Breakfast: Yogurt Parfait with homemade granola
Lunch: Quinoa bowl from freezer
Dinner: Left Overs
Total Dinner Time:
Thursday:
Breakfast: Yogurt Parfait with homemade granola
Lunch: Snack Plate with veggies, nuts, and cheese
Dinner: Grilled Chicken with Garlic Mushrooms and Quick cook brown rice
Total Dinner Time: 15 minutes
Grocery List: - Always remember to shop your home before you go to the store!
Pantry Items:
Things to Prep on the weekend:
Total Prep Time: Active: Inactive:
Game Plan:
